MEATLESS BREAKFAST PATTIES vs TURKEY MEATLESS DINNER ROAST
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS BREAKFAST PATTIES wins in 5 out of 11 nutrient categories
MEATLESS BREAKFAST PATTIES: 5
vs
TURKEY MEATLESS DINNER ROAST: 4
(2 ties)
Overview
| Nutrient | MEATLESS BREAKFAST PATTIES | TURKEY MEATLESS DINNER ROAST | Winner |
|---|---|---|---|
| Calories | 158 cal | 224 cal | |
| Protein | 15.8 g | 16.5 g | |
| Carbs | 10.5 g | 10.6 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BREAKFAST PATTIES | TURKEY MEATLESS DINNER ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BREAKFAST PATTIES | TURKEY MEATLESS DINNER ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 55 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 355 MG | 659 MG |