MEATLESS BEEF STYLE GROUND vs 73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MEATLESS BEEF STYLE GROUND wins in 7 out of 11 nutrient categories
MEATLESS BEEF STYLE GROUND: 7
vs
73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | MEATLESS BEEF STYLE GROUND | 73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 295 cal | |
| Protein | 10.6 g | 17.0 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 15.3 g | 25 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BEEF STYLE GROUND | 73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BEEF STYLE GROUND | 73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 259 MG | 67 MG |