MEATLESS BEEF STYLE GROUND vs GLUTEN FREE BEEF SCRAPPLE
Nutrition comparison per 100 g serving
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MEATLESS BEEF STYLE GROUND wins in 6 out of 11 nutrient categories
MEATLESS BEEF STYLE GROUND: 6
vs
GLUTEN FREE BEEF SCRAPPLE: 3
(2 ties)
Overview
| Nutrient | MEATLESS BEEF STYLE GROUND | GLUTEN FREE BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 212 cal | 179 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 8.2 g | 14.3 g | |
| Fat | 15.3 g | 10.7 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BEEF STYLE GROUND | GLUTEN FREE BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BEEF STYLE GROUND | GLUTEN FREE BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 259 MG | 679 MG |