MEATLESS BEEF STRIPS vs NATURAL GROUND LAMB
Nutrition comparison per 100 g serving
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MEATLESS BEEF STRIPS wins in 5 out of 10 nutrient categories
MEATLESS BEEF STRIPS: 5
vs
NATURAL GROUND LAMB: 3
(2 ties)
Overview
| Nutrient | MEATLESS BEEF STRIPS | NATURAL GROUND LAMB | Winner |
|---|---|---|---|
| Calories | 107 cal | 259 cal | |
| Protein | 14.7 g | 17.0 g | |
| Carbs | 8 g | 0 g | |
| Fat | 3.3 g | 20.5 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BEEF STRIPS | NATURAL GROUND LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATLESS BEEF STRIPS | NATURAL GROUND LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 360 MG | 71 MG |