MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 8 out of 11 nutrient categories
MEATBALLS: 8
vs
ITALIAN STYLE MEATBALLS: 2
(1 ties)
Overview
| Nutrient | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 318 cal | |
| Protein | 17.7 g | 12.9 g | |
| Carbs | 8.2 g | 9.4 g | |
| Fat | 10.6 g | 24.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 553 MG | 565 MG |