MEATBALLS & TOMATO SAUCE vs VEGGIE STOCK

Nutrition comparison per 100 g serving

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MEATBALLS & TOMATO SAUCE wins in 5 out of 10 nutrient categories

MEATBALLS & TOMATO SAUCE: 5 vs VEGGIE STOCK: 4 (1 ties)

Overview

Nutrient	MEATBALLS & TOMATO SAUCE	VEGGIE STOCK	Winner
Calories	143 cal	4 cal
Protein	7.1 g	0 g
Carbs	5.7 g	0.8 g
Fat	10.7 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS & TOMATO SAUCE	VEGGIE STOCK	Winner
Vitamin C, total ascorbic acid	0.9 MG	2 MG

Mineral	MEATBALLS & TOMATO SAUCE	VEGGIE STOCK
Calcium, Ca	43 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	500 MG	200 MG

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