MEATBALLS & TOMATO SAUCE vs BORSCHT WITH BEETS
Nutrition comparison per 100 g serving
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BORSCHT WITH BEETS wins in 6 out of 11 nutrient categories
MEATBALLS & TOMATO SAUCE: 4
vs
BORSCHT WITH BEETS: 6
(1 ties)
Overview
| Nutrient | MEATBALLS & TOMATO SAUCE | BORSCHT WITH BEETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 1,000 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 5.7 g | 262.5 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & TOMATO SAUCE | BORSCHT WITH BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MEATBALLS & TOMATO SAUCE | BORSCHT WITH BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,488 MG | |
| Sodium, Na | 500 MG | 10,375 MG |