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MEATBALLS & MOZZARELLA STUFFED SANDWICHES vs REUBEN PUFF

Nutrition comparison per 100 g serving

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MEATBALLS & MOZZARELLA STUFFED SANDWICHES wins in 6 out of 10 nutrient categories
MEATBALLS & MOZZARELLA STUFFED SANDWICHES: 6 vs REUBEN PUFF: 3 (1 ties)

Overview

Nutrient MEATBALLS & MOZZARELLA STUFFED SANDWICHES REUBEN PUFF Winner
Calories 252 cal 241 cal
Protein 7.9 g 7.1 g
Carbs 32.3 g 25.3 g
Fat 10.2 g 11.8 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEATBALLS & MOZZARELLA STUFFED SANDWICHES REUBEN PUFF Winner
Vitamin C, total ascorbic acid 4.7 MG 0.7 MG

Minerals

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Mineral MEATBALLS & MOZZARELLA STUFFED SANDWICHES REUBEN PUFF Winner
Calcium, Ca 197 MG 88 MG
Iron, Fe 2.1 MG 0.4 MG
Sodium, Na 354 MG 382 MG
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