MEATBALLS vs MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 5 out of 11 nutrient categories

MEATBALLS: 5 vs MEATBALLS: 3 (3 ties)

Overview

Nutrient	MEATBALLS	MEATBALLS	Winner
Calories	282 cal	306 cal
Protein	14.1 g	16.5 g
Carbs	5.9 g	4.7 g
Fat	23.5 g	25.9 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALLS	MEATBALLS
Calcium, Ca	53 MG	47 MG
Iron, Fe	1.5 MG	2.1 MG
Potassium, K	318 MG	0 MG
Sodium, Na	624 MG	576 MG

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