MEATBALLS vs SAUSAGE PATTIES

Nutrition comparison per 100 g serving

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MEATBALLS wins in 7 out of 10 nutrient categories

MEATBALLS: 7 vs SAUSAGE PATTIES: 1 (2 ties)

Overview

Nutrient	MEATBALLS	SAUSAGE PATTIES	Winner
Calories	282 cal	420 cal
Protein	16.5 g	12 g
Carbs	7.1 g	4 g
Fat	21.2 g	38 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	SAUSAGE PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALLS	SAUSAGE PATTIES
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0.7 MG
Sodium, Na	694 MG	580 MG

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