MEATBALLS vs GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEATBALLS: 4
vs
GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES: 4
(2 ties)
Overview
| Nutrient | MEATBALLS | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | Winner |
|---|---|---|---|
| Calories | 282 cal | 175 cal | |
| Protein | 16.5 g | 17.5 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.2 g | 12.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 694 MG | 491 MG |