MEATBALLS vs TURKEY MEATBALLS

Nutrition comparison per 100 g serving

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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories

MEATBALLS: 4 vs TURKEY MEATBALLS: 5 (1 ties)

Overview

Nutrient	MEATBALLS	TURKEY MEATBALLS	Winner
Calories	235 cal	170 cal
Protein	17.7 g	14.8 g
Carbs	7.1 g	5.7 g
Fat	15.3 g	9.1 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	TURKEY MEATBALLS	Winner
Vitamin C, total ascorbic acid	1.4 MG	6.8 MG

Mineral	MEATBALLS	TURKEY MEATBALLS
Calcium, Ca	118 MG	114 MG
Iron, Fe	2.1 MG	2.1 MG
Sodium, Na	612 MG	580 MG

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