MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 5 out of 11 nutrient categories
MEATBALLS: 3
vs
COOKED PERFECT: 5
(3 ties)
Overview
| Nutrient | MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 294 cal | 282 cal | |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 23.5 g | 22.4 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 624 MG | 682 MG |