MEATBALLS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MEATBALLS wins in 7 out of 11 nutrient categories
MEATBALLS: 7
vs
PORK SAUSAGE PATTIES: 2
(2 ties)
Overview
| Nutrient | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 17.7 g | 11.1 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 10.6 g | 37.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 553 MG | 578 MG |