MEATBALLS vs GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES

Nutrition comparison per 100 g serving

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MEATBALLS wins in 7 out of 11 nutrient categories

MEATBALLS: 7 vs GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES: 2 (2 ties)

Overview

Nutrient	MEATBALLS	GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES	Winner
Calories	200 cal	175 cal
Protein	17.7 g	17.5 g
Carbs	8.2 g	1.8 g
Fat	10.6 g	12.3 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALLS	GROUND CHICKEN MEATBALLS WITHE CHILI FLAKES
Calcium, Ca	65 MG	35 MG
Iron, Fe	2.2 MG	1.3 MG
Potassium, K	418 MG	0 MG
Sodium, Na	553 MG	491 MG

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