MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 4 out of 11 nutrient categories
MEATBALLS: 3
vs
ITALIAN STYLE MEATBALLS: 4
(4 ties)
Overview
| Nutrient | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 282 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 18.8 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 588 MG | 682 MG |