MEATBALLS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
MEATBALLS: 3
vs
TURKEY SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 235 cal | 196 cal | |
| Protein | 14.1 g | 28.6 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 15.3 g | 8.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 8.0 MG | |
| Sodium, Na | 859 MG | 482 MG |