MEATBALLS vs BRAT HANS

Nutrition comparison per 100 g serving

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BRAT HANS wins in 7 out of 11 nutrient categories

MEATBALLS: 3 vs BRAT HANS: 7 (1 ties)

Overview

Nutrient	MEATBALLS	BRAT HANS	Winner
Calories	282 cal	230 cal
Protein	14.1 g	17.6 g
Carbs	5.9 g	1.4 g
Fat	23.5 g	17.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	BRAT HANS	Winner
Vitamin C, total ascorbic acid	0 MG	4.9 MG

Mineral	MEATBALLS	BRAT HANS
Calcium, Ca	53 MG	81 MG
Iron, Fe	1.5 MG	1.0 MG
Potassium, K	318 MG	0 MG
Sodium, Na	624 MG	676 MG

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