MEATBALLS vs BREAKFAST LINKS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 5 out of 10 nutrient categories

MEATBALLS: 5 vs BREAKFAST LINKS: 4 (1 ties)

Overview

Nutrient	MEATBALLS	BREAKFAST LINKS	Winner
Calories	247 cal	353 cal
Protein	12.9 g	13.7 g
Carbs	12.9 g	2.0 g
Fat	16.5 g	33.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	BREAKFAST LINKS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	MEATBALLS	BREAKFAST LINKS
Calcium, Ca	47 MG	39 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	624 MG	647 MG

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