MEATBALLS vs CHICKEN & BEEF MEATBALLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEATBALLS: 4 vs CHICKEN & BEEF MEATBALLS: 4 (2 ties)

Overview

Nutrient	MEATBALLS	CHICKEN & BEEF MEATBALLS	Winner
Calories	306 cal	235 cal
Protein	16.5 g	12.9 g
Carbs	4.7 g	7.1 g
Fat	25.9 g	17.7 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	CHICKEN & BEEF MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	MEATBALLS	CHICKEN & BEEF MEATBALLS
Calcium, Ca	47 MG	118 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	576 MG	506 MG

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