MEATBALLS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MEATBALLS wins in 7 out of 11 nutrient categories
MEATBALLS: 7
vs
PORK SAUSAGE PATTIES: 3
(1 ties)
Overview
| Nutrient | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 420 cal | |
| Protein | 14.8 g | 12 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 9.1 g | 40 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 568 MG | 640 MG |