MEATBALLS vs ITALIAN STYLE MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 6 out of 10 nutrient categories

MEATBALLS: 6 vs ITALIAN STYLE MEATBALLS: 3 (1 ties)

Overview

Nutrient	MEATBALLS	ITALIAN STYLE MEATBALLS	Winner
Calories	159 cal	271 cal
Protein	14.8 g	15.3 g
Carbs	5.7 g	5.9 g
Fat	9.1 g	18.8 g
Fiber	2.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	ITALIAN STYLE MEATBALLS	Winner
Vitamin C, total ascorbic acid	1.4 MG	2.8 MG

Mineral	MEATBALLS	ITALIAN STYLE MEATBALLS
Calcium, Ca	114 MG	47 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	568 MG	635 MG

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