MEATBALLS vs CRISPY BUTTERY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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MEATBALLS wins in 5 out of 10 nutrient categories
MEATBALLS: 5
vs
CRISPY BUTTERY CRUST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | MEATBALLS | CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 148 cal | 220 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 5.2 g | 29.9 g | |
| Fat | 8.9 g | 8.7 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | CRISPY BUTTERY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 437 MG | 488 MG |