MEATBALLS vs GOURMET COOKED MEATBALLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEATBALLS: 4 vs GOURMET COOKED MEATBALLS: 4 (2 ties)

Overview

Nutrient	MEATBALLS	GOURMET COOKED MEATBALLS	Winner
Calories	235 cal	224 cal
Protein	14.1 g	22.4 g
Carbs	10.6 g	4.7 g
Fat	15.3 g	11.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	GOURMET COOKED MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEATBALLS	GOURMET COOKED MEATBALLS
Calcium, Ca	94 MG	0 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	859 MG	671 MG

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