MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 5 out of 10 nutrient categories
MEATBALLS: 3
vs
CHICKEN MEATBALLS: 5
(2 ties)
Overview
| Nutrient | MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 153 cal | |
| Protein | 14.1 g | 16.5 g | |
| Carbs | 10.6 g | 3.5 g | |
| Fat | 15.3 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 859 MG | 729 MG |