MEATBALLS vs GLUTEN FREE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
MEATBALLS: 6
vs
GLUTEN FREE TURKEY MEATBALLS: 3
(1 ties)
Overview
| Nutrient | MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 165 cal | |
| Protein | 15.6 g | 16.5 g | |
| Carbs | 4.2 g | 4.7 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | GLUTEN FREE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 771 MG | 388 MG |