MEATBALLS vs MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 9 out of 11 nutrient categories

MEATBALLS: 1 vs MEATBALLS: 9 (1 ties)

Overview

Nutrient	MEATBALLS	MEATBALLS	Winner
Calories	319 cal	282 cal
Protein	11.9 g	14.1 g
Carbs	7.9 g	5.9 g
Fat	26.7 g	23.5 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	MEATBALLS	Winner
Vitamin C, total ascorbic acid	8.9 MG	0 MG

Mineral	MEATBALLS	MEATBALLS
Calcium, Ca	20 MG	53 MG
Iron, Fe	1.4 MG	1.5 MG
Potassium, K	0 MG	318 MG
Sodium, Na	610 MG	624 MG

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