MEATBALLS vs COUNTRY SAUSAGE

Nutrition comparison per 100 g serving

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MEATBALLS wins in 6 out of 10 nutrient categories

MEATBALLS: 6 vs COUNTRY SAUSAGE: 3 (1 ties)

Overview

Nutrient	MEATBALLS	COUNTRY SAUSAGE	Winner
Calories	263 cal	294 cal
Protein	15.8 g	17.7 g
Carbs	5.3 g	0 g
Fat	17.5 g	25.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	COUNTRY SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MEATBALLS	COUNTRY SAUSAGE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	632 MG	706 MG

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