MEATBALLS vs MEATBALLS

Nutrition comparison per 100 g serving

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MEATBALLS wins in 7 out of 11 nutrient categories

MEATBALLS: 3 vs MEATBALLS: 7 (1 ties)

Overview

Nutrient	MEATBALLS	MEATBALLS	Winner
Calories	282 cal	159 cal
Protein	14.1 g	14.8 g
Carbs	4.7 g	5.7 g
Fat	23.5 g	9.1 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	MEATBALLS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	MEATBALLS	MEATBALLS
Calcium, Ca	47 MG	114 MG
Iron, Fe	1.3 MG	2.1 MG
Potassium, K	200 MG	0 MG
Sodium, Na	576 MG	568 MG

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