MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
MEATBALLS: 4
vs
TURKEY MEATBALLS: 5
(1 ties)
Overview
| Nutrient | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 15.6 g | 17.7 g | |
| Carbs | 4.2 g | 8.2 g | |
| Fat | 17.7 g | 10.6 g | |
| Fiber | 0.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 771 MG | 482 MG |