MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 6 out of 11 nutrient categories
MEATBALLS: 2
vs
TURKEY MEATBALLS: 6
(3 ties)
Overview
| Nutrient | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 188 cal | |
| Protein | 14.3 g | 15.3 g | |
| Carbs | 6.0 g | 5.9 g | |
| Fat | 25 g | 11.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 607 MG | 565 MG |