MEATBALLS vs COUNTRY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY SAUSAGE wins in 5 out of 10 nutrient categories
MEATBALLS: 4
vs
COUNTRY SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MEATBALLS | COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 397 cal | 294 cal | |
| Protein | 12.3 g | 17.7 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 35.6 g | 25.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 795 MG | 706 MG |