MEATBALL SUB vs TURKEY & CHEESE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEATBALL SUB: 5
vs
TURKEY & CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | MEATBALL SUB | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 255 cal | 263 cal | |
| Protein | 13.4 g | 14.0 g | |
| Carbs | 24.2 g | 33.3 g | |
| Fat | 11.7 g | 8.8 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL SUB | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MEATBALL SUB | TURKEY & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 175 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,281 MG |