MEATBALL vs SPICY CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALL wins in 7 out of 11 nutrient categories
MEATBALL: 7
vs
SPICY CHICKEN NUGGETS: 2
(2 ties)
Overview
| Nutrient | MEATBALL | SPICY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 7.0 g | 11.5 g | |
| Carbs | 33.6 g | 13.5 g | |
| Fat | 9.4 g | 17.3 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL | SPICY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALL | SPICY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 516 MG | 385 MG |