MEAT & VEGETABLE TRAY vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 6 out of 10 nutrient categories
MEAT & VEGETABLE TRAY: 3
vs
ORGANIC SPRING MIX: 6
(1 ties)
Overview
| Nutrient | MEAT & VEGETABLE TRAY | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 147 cal | 21 cal | |
| Protein | 3.9 g | 2.1 g | |
| Carbs | 6.9 g | 2.8 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT & VEGETABLE TRAY | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 225 MG | 317 MG | |
| Sodium, Na | 363 MG | 60 MG |