MEAT TORTELLINI vs STUFFED BAKED POTATO
Nutrition comparison per 100 g serving
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STUFFED BAKED POTATO wins in 5 out of 10 nutrient categories
MEAT TORTELLINI: 4
vs
STUFFED BAKED POTATO: 5
(1 ties)
Overview
| Nutrient | MEAT TORTELLINI | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 7 g | 4.3 g | |
| Carbs | 33 g | 15.7 g | |
| Fat | 1.5 g | 7.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT TORTELLINI | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MEAT TORTELLINI | STUFFED BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 140 MG | 329 MG |