MEAT STICK vs SEASALT & VINEGAR SEAWEED SNACKS
Nutrition comparison per 100 g serving
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MEAT STICK wins in 6 out of 11 nutrient categories
MEAT STICK: 6
vs
SEASALT & VINEGAR SEAWEED SNACKS: 3
(2 ties)
Overview
| Nutrient | MEAT STICK | SEASALT & VINEGAR SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 381 cal | 556 cal | |
| Protein | 28.6 g | 22.2 g | |
| Carbs | 14.3 g | 44.4 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT STICK | SEASALT & VINEGAR SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT STICK | SEASALT & VINEGAR SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,222 MG | |
| Sodium, Na | 1,429 MG | 556 MG |