MEAT SNACKS STICK vs CHEESE PUFFS

Nutrition comparison per 100 g serving

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CHEESE PUFFS wins in 5 out of 16 nutrient categories

MEAT SNACKS STICK: 4 vs CHEESE PUFFS: 5 (7 ties)

Overview

Nutrient	MEAT SNACKS STICK	CHEESE PUFFS	Winner
Calories	536 cal	607 cal
Protein	17.9 g	3.6 g
Carbs	7.1 g	50 g
Fat	42.9 g	42.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEAT SNACKS STICK	CHEESE PUFFS	Winner
Folate, total	0 UG	57 UG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT SNACKS STICK	CHEESE PUFFS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Magnesium, Mg	0 MG	29 MG
Phosphorus, P	0 MG	214 MG
Potassium, K	0 MG	232 MG
Sodium, Na	1,500 MG	857 MG

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