MEAT SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories
MEAT SAUCE: 4
vs
TOMATO BASIL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 70 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8 g | 13.3 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 224 MG | 586 MG | |
| Sodium, Na | 360 MG | 453 MG |