MEAT SAUCE vs MANGO PEPPER SAUCE
Nutrition comparison per 100 g serving
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MEAT SAUCE wins in 6 out of 10 nutrient categories
MEAT SAUCE: 6
vs
MANGO PEPPER SAUCE: 2
(2 ties)
Overview
| Nutrient | MEAT SAUCE | MANGO PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 141 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 5.6 g | 34.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE | MANGO PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 337.5 MG |
Minerals
| Mineral | MEAT SAUCE | MANGO PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 368 MG | 125 MG |