MEAT SAUCE vs THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories
MEAT SAUCE: 3
vs
THREE CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | MEAT SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 72 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 3.5 g | 9.6 g | |
| Fat | 6.2 g | 2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 256 MG | 472 MG |