MEAT RUB vs PORTOBELLO MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEAT RUB: 4
vs
PORTOBELLO MUSHROOM SAUCE: 4
(3 ties)
Overview
| Nutrient | MEAT RUB | PORTOBELLO MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 100 g | 6.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT RUB | PORTOBELLO MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT RUB | PORTOBELLO MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 227 MG | |
| Sodium, Na | 14,000 MG | 467 MG |