MEAT RUB vs ORGANIC CORIANDER

Nutrition comparison per 100 g serving

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ORGANIC CORIANDER wins in 4 out of 11 nutrient categories

MEAT RUB: 3 vs ORGANIC CORIANDER: 4 (4 ties)

Overview

Nutrient	MEAT RUB	ORGANIC CORIANDER	Winner
Calories	125 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	25 g	0 g
Fat	0 g	0 g	Tie
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT RUB	ORGANIC CORIANDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAT RUB	ORGANIC CORIANDER
Calcium, Ca	250 MG	0 MG
Iron, Fe	13.5 MG	20 MG
Potassium, K	0 MG	2,000 MG
Sodium, Na	18,250 MG	0 MG

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