MEAT RUB vs ORGANIC CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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MEAT RUB wins in 6 out of 10 nutrient categories

MEAT RUB: 6 vs ORGANIC CRYSTALLIZED GINGER: 1 (3 ties)

Overview

Nutrient	MEAT RUB	ORGANIC CRYSTALLIZED GINGER	Winner
Calories	125 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	25 g	75 g
Fat	0 g	0 g	Tie
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT RUB	ORGANIC CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	MEAT RUB	ORGANIC CRYSTALLIZED GINGER
Calcium, Ca	250 MG	100 MG
Iron, Fe	13.5 MG	0.9 MG
Sodium, Na	18,250 MG	0 MG

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