MEAT RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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MEAT RAVIOLI wins in 6 out of 11 nutrient categories
MEAT RAVIOLI: 6
vs
RAVIOLI: 2
(3 ties)
Overview
| Nutrient | MEAT RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 254 cal | 270 cal | |
| Protein | 12.2 g | 11.3 g | |
| Carbs | 34.8 g | 44.4 g | |
| Fat | 7.5 g | 5.2 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 414 MG | 383 MG |