MEAT RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

Ad 468x60

RAVIOLI wins in 5 out of 10 nutrient categories

MEAT RAVIOLI: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	MEAT RAVIOLI	RAVIOLI	Winner
Calories	195 cal	271 cal
Protein	11.5 g	12.9 g
Carbs	23.9 g	27.1 g
Fat	5.3 g	12.9 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MEAT RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	MEAT RAVIOLI	RAVIOLI
Calcium, Ca	53 MG	235 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	354 MG	400 MG

Ad 728x90