MEAT PASTA SAUCE vs PESTO
Nutrition comparison per 100 g serving
Ad 468x60
PESTO wins in 6 out of 11 nutrient categories
MEAT PASTA SAUCE: 4
vs
PESTO: 6
(1 ties)
Overview
| Nutrient | MEAT PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 32 cal | 231 cal | |
| Protein | 1.6 g | 3.9 g | |
| Carbs | 7.1 g | 11.5 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 13.8 MG |
Minerals
| Mineral | MEAT PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 381 MG | 769 MG |