MEAT PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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MEAT PASTA SAUCE wins in 7 out of 11 nutrient categories
MEAT PASTA SAUCE: 7
vs
PIZZA SAUCE: 3
(1 ties)
Overview
| Nutrient | MEAT PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 63 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 11.1 g | |
| Fat | 2 g | 1.6 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.6 MG |
Minerals
| Mineral | MEAT PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 368 MG | 349 MG |