MEAT FREE GROUND vs ORIGINAL JACKFRUIT
Nutrition comparison per 100 g serving
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ORIGINAL JACKFRUIT wins in 6 out of 10 nutrient categories
MEAT FREE GROUND: 2
vs
ORIGINAL JACKFRUIT: 6
(2 ties)
Overview
| Nutrient | MEAT FREE GROUND | ORIGINAL JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT FREE GROUND | ORIGINAL JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 20 MG |