MEAT FREE BURGERS vs CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
MEAT FREE BURGERS wins in 7 out of 11 nutrient categories
MEAT FREE BURGERS: 7
vs
CHEESEBURGER: 3
(1 ties)
Overview
| Nutrient | MEAT FREE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 292 cal | |
| Protein | 18.6 g | 13.1 g | |
| Carbs | 8.9 g | 29.2 g | |
| Fat | 15.0 g | 13.1 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FREE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MEAT FREE BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 549 MG | 392 MG |